Beoordeling:
What did you want to achieve and what have you already achieved?
I wanted to have a more active lifestyle and to get in shape — and I’ve achieved both!
How did you feel when you started, and how do you feel now?
When I started, I wasn’t really sure if I’d make much progress since I wasn’t very ambitious about it, but now I feel much more confident and productive.
What has changed?
My routine has changed a lot. Going to the gym is now part of my daily schedule because I actually enjoy it and it gives me energy.
Do you find it difficult to follow the program?
Not at all, I think it’s one of the easiest programs to follow. The only hard part was finding the motivation at the beginning.
What is the next milestone?
My next goal is to keep going, stay active, and improve my nutrition.






